HIKING AND MOUNTAIN CLIMBING

For those of you with a thirst for adventure, mountain climbing is an excellent way to stay active. Basically, mountain climbing is an activity where one climbs mountains by means of special equipment and techniques.

Hiking is another wonderful way to explore the places around your area. Hiking means going for a long walk, often in search of some sort of adventure. For example, you can go for a hike at a forest near your house. You may enjoy looking at the wildlife in the forest, or the different types of vegetation.

Before we view the wonderful places in Pakistan that are ideal hiking and mountain climbing locations, the most important thing to discuss is safety and equipment. The following table shows the equipment you will need to stay safe when heading out on your journey.

REQUIRED NICE TO HAVE

• A plan and route left with a reliable friend and parents Cellular telephone
  
• Survival whistle Binoculars
  
• Water bottles or hydration system Camera with extra film
  
• Compass Spare disposable camera
  
• Map of the area Pen, pencil and paper
  
• Pocket knife with locking blade Small towel
  
• Rain gear Bathing suit
  
• Personal first aid kit Snake bite kit
  
• Flashlight or headlamp with spare batteries
  
• Waterproof matches
  
• Two survival candles IN WINTER
  
• Large lawn and leaf trash bag Hand warmers
  
• Small trash bag Snow shoes
  
• High energy carbohydrate food Emergency tent
  
• Extra pair of socks Extra clothing layers
  
• Survival blanket Glacier glasses
  
• Emergency heat source, stove.
  
  STRONGLY RECOMMENDED
  
• Sunglasses
  
• Insect Repellant
  
• Sunscreen
  
• Broad rimmed hat or cap
  
• Six to twelve feet of tape
  
• Toilet paper
  

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